| Monday | 18:00 – 19:00 | Adult Brazilian Jiu-Jitsu |
19:00 - 20:00 | Junior Kickboxing (8 yrs and above) | |
20:00 - 21:00 | Adult Kickboxing (technical) | |
| Tuesday | 19:00 - 20:00 | Adult Open Session (All Styles) |
20:00 - 21:00 | Ladies Kickboxing | |
| Wednesday | 18:00 - 19:00 | little ninjas (4yrs to 8yrs) |
19:00 - 20:00 | Junior Kickboxing (grading class) (8 yrs and above) | |
20:00 - 21:00 | Adult Kick / Thai Boxing (Circuit training) | |
| Thursday | 17:45 - 19:15 | Adult Valetudo / MMA |
19:15 - 20:30 | Adult Thai Boxing | |
COMING SOON | Junior Thai boxing | |
| Friday | 18:00– 19:00 | Adult Brazilian Jiu-Jitsu / MMA |
19:00 - 20:00 | Junior advanced squad training kickboxing | |
20:00 – 21:00 | Mixed Sparring (kick / thai boxing) |
* Pre booked private sessions available all week













